What do celebrities like the Kardashians do to “get rid of” cellulite?
- Use anti-cellulite creams and lotions
- Dry body scrubbing
- Follow a lecithin-rich diet
- Get regular anti-cellulite massages
- Maintain a healthy diet
- Engage in regular physical activity
- Consider advanced treatments
Do you really think celebrities have the softest skin without any cellulite? So, let’s face the reality: you’re wrong! When watching celebs with those shiny skins on TV or social media, you may think “How do celebrities get rid of cellulite?”
but you should know that these shiny skins are the results of professional photo editing and makeup. Anyway, if you want to know what they say about the actions they did to reduce the appearance of cellulite, continue reading this blog post. We’ve prepared a list of the methods that they mentioned they did.
Do celebrities have cellulite?
Yes, most of them! Celebrities are humans like us and most of them deal with cellulite just like us. On the scenes, they have to cover it with makeup, photoshop, or luxury clothing to look good in front of the camera. But behind the scenes, they’re just like the rest of us. Cellulite can be caused by hormonal problems, genetics, or gaining weight which happens for celebs too.
Also, they can have bad habits like smoking, drinking, and unhealthy eating and tons of money can’t solve these things. However, they always talk about the effective methods that they tried for cellulite. In the next part, we’ll mention those methods. Maybe they will be effective for you.
How do celebrities get rid of cellulite?
As most of celebrities including Jennifer Lopez and Kim Kardashian mentioned, they combine healthy lifestyle choices with non-invasive treatments for getting rid of cellulite. In this section, we’re going to mention these actions. Let’s see what they are.
1- Anti-Cellulite Creams and Lotions
Do you know who is a big fan of fancy products? Victoria Beckham! She relies on these products for everything, including anti-cellulite creams and lotions. She believes that the firmness and smooth skin that she has are the results of these products. Anti-cellulite creams and lotions often contain ingredients like caffeine and forskolin. It is believed that these ingredients are good for reducing fat cells and making the skin look tighter. Remember that these products cannot remove cellulite completely in a short period of time. Using them should be a part of your lifestyle for a long time to see the results.
2- Dry Body Scrubbing
Maybe dry body scrubbing is not a way to remove cellulite directly, but it can remove dead skin cells and help blood flow and lymphatic system which can result in reducing the appearance of cellulite. Miranda Kerr is one of the celebs who is a fan of this method. It can be done using a brush. If you brush your skin regularly for a long time, the fat deposits may break down under your skin.
3- Lecithin-Rich Diet
When it comes to having healthy and smooth skin, diet is the most important thing. Jennifer Lopez is one of the celebrities who cares about this factor. She believes that incorporating lecithin-rich foods, such as spinach, into her diet helped her to reduce the appearance of cellulite from the inside out. Research shows that not only can lecithin improve skin’s overall health, but it can also break down fat cells. Flaxseeds also are considered an ingredient that can help the body to burn more fat. Add these healthy ingredients to your diet and you’ll see the change!
4- Anti-Cellulite Massages
As massaging skin can improve circulation and break down fat cells under the skin, it can help you to reduce the look of cellulite. Olivia Wilde is one of the celebs who undergoes these massages regularly to have smooth skin. Anti-cellulite massages also help flush out toxins from the body. But remember that consistency is very important to see the results with these massages. Also, these massages can help to learn how to remove cellulite.
5- Healthy Eating Habits
Claudia Schiffer thinks the secret to reducing cellulite is having healthy eating habits. Foods like green tea, fatty fish, and avocado, as well as other healthy foods, can make the body nourished and hydrated from the inside. Most celebrities who have fit and figured bodies stick to healthy diets which packed with nutrients but low in calories. Eating healthy foods can help you to stay fit and have firm and shiny skin. So, this is the first thing that you can do for your overall health and look. We have some tips for you to have a healthy diet:
- Eat a variety of foods to ensure your body gets all it needs.
- Eat enough fruits and vegetables as they are packed with vitamins, minerals, and fiber.
- You should choose whole grains including brown rice, whole wheat bread, and quinoa.
- Limit processed foods because they have unhealthy fats, sugar, and sodium.
- Pay attention to how much you’re eating. Never overeat!
- Drink enough water during the day.
- Cook at home because, in this way, you can control the ingredients you eat.
- Listen to your body. Don’t eat when you’re not hungry.
Related article: Does drinking water get rid of cellulite
6- Physical Activity
Most celebrities or normal people who are known for their killer bodies do intense workouts, exercises, or any physical activities regularly. Exercising or having any other physical activities that cause sweating and a higher heart rate is just as important as having a healthy diet. It helps you to build more muscles and reduce the fat cells under the skin, both help reduce the look of cellulite. So, do the cellulite exercises to see the results.
7- Cutting-Edge Treatments: Radiofrequency and Ultrasound Cavitation
When celebs want to really tackle cellulite and see dramatic results, they go for advanced treatments that are getting popular nowadays like non-invasive fat reduction. These treatments use radiofrequency and ultrasound technologies to break down fat cells which will be eliminated by the body in a short time. Also, these treatments boost collagen production which is very important for having a firm and smooth skin. One of the big fans of these treatments is Kim Kardashian. These treatments are a gold standard for eliminating the look of cellulite in different parts of the body including arms, tights, abdomen, buttocks, and flanks.
We offer non-invasive cellulite treatments in Dubai
If you live in Dubai or you’re going to travel here, you don’t need to look for a place to do non-invasive cellulite treatments. Here at Elegant Hoopoe, we offer the most advanced devices and technologies including radiofrequency and ultrasound for reducing cellulite. Our sessions are comfortable and quick with no downtime or side effects and you can go back to your normal activities right after the session. Our expert team has your back during this journey. If you want more information about our treatments, check our non-invasive cellulite treatment in Dubai.
Conclusion
As a result, when you ask how do celebrities get rid of cellulite, we can say they combine these treatments with healthy lifestyles including healthy diets and exercising to reduce cellulite. Also, some of them use anti-cellulite creams and lotions. Massaging and dry body scrubbing are the other actions that some celebrities do to have smooth skin. Don’t forget that even the most famous celebrities have cellulite and this is a natural part of the body. If you see them with soft skins on TV, it is the result of professional makeup, strategic lighting, and photo retouching.