Here at Elegant Hoopoe, we are known for our advanced devices able to facilitate the process of weigh and fat loss. But what about after weight loss? how you can even go further and turn your body into what most people can not even dream of? we have decided to equipe ourselves with an amazing piece of technology that can be the final transformation of your body! truSculpt Flex in Dubai or better know as truFlex is considered to be one of the best muscle toning and shaping devices capable of performing miracles!

Before & After (truFlex)

What is truSculpt Flex?

As we said, TruSculpt Flex slimming device, which is now branded under the name truflex, is a non-invasive body sculpting treatment that utilizes Multi-Directional Stimulation (MDS) technology to target and strengthen muscles.It is designed to improve muscle tone, definition, and overall body contour.

What is truSculpt Flex?

By delivering electrical muscle stimulation to specific muscle groups, TruFlex induces powerful contractions that mimic intense workouts, helping individuals achieve a more sculpted appearance.

The treatment is customizable to target specific areas of the body, providing a tailored approach to each individual’s goals and needs. It is a safe and effective alternative to surgical procedures, offering a non-surgical solution for enhancing muscle tone and definition.

Note: TruFlex is not a weight loss treatment but rather a body sculpting technique that focuses on enhancing muscle tone.

How Does TruFlex Work?

It utilizes Multi-Directional Stimulation (MDS) technology to stimulate muscle contractions. During the treatment, a handheld device with applicators is placed on the target areas of the body. The applicators emit electrical pulses that penetrate the skin and target the underlying muscles.

How Does TruFlex Work?

These electrical pulses induce muscle contractions similar to the contractions experienced during physical exercise. But, these contractions are more intense and frequent than what can typically be achieved through voluntary muscle contractions during traditional workouts.

TruSculpt Flex can target multiple muscle groups simultaneously and offers customizable treatment options. The intensity and duration of the electrical pulses can be adjusted according to the individual’s comfort level and specific goals.

By engaging the muscles in this way, TruFlex lpt Flex helps to strengthen, tone, and sculpt the treated areas. Repeated contractions stimulate muscle growth and enhance muscle definition, leading to improved muscle tone and a more sculpted appearance.

TruFlex vs. Traditional Workout Routines

TruFlex vs. Traditional Workout Routines

These are two different approaches to achieving muscle tone and definition and there are some key differences between the two:

Method of Muscle Stimulation

  • TruFlex uses a non-invasive device that delivers targeted electrical muscle stimulation (EMS) to induce muscle contractions and can target multiple muscle groups simultaneously.
  • Traditional workout routines rely on voluntary muscle contractions through exercises such as weightlifting, cardio workouts, or bodyweight exercises.

Muscle Engagement

  • TruFlex can engage muscles more intensely than traditional workout routines and thus induce deep, sequential contractions that may be difficult to achieve through voluntary muscle contractions alone.

Efficiency and Time

  • The duration of TruSculpt Flex treatment sessions can range from 15 to 45 minutes which are typically shorter in comparison to traditional workout routines.
  • Traditional workouts may require more time and effort to target specific muscle groups.

Targeted Muscle Areas

  • TruFlex targets muscle stimulation in specific areas of the body, such as the abdomen, buttocks, thighs, arms, or calves.
  • Traditional workout routines offer more flexibility in targeting specific muscle groups based on individual exercise selection.

Personalization and Customization

  • TruFlex treatments can be personalized to address individual muscle tone and definition goals. Providers can adjust the intensity, duration, and specific muscle groups targeted to tailor the treatment to the patient’s needs.
  • Traditional workout routines also offer customization options through exercise selection and training programs.

Complementing Traditional Workouts

  • TruFlex can be used as a complement to traditional workout routines that can enhance muscle tone, definition, and strength in combination with regular exercise and a healthy lifestyle.


  • While TruFlex can provide muscle stimulation and help improve muscle tone, it is not a substitute for a healthy lifestyle or regular exercise.
  • Traditional workout routines offer a wide range of benefits beyond muscle toning, including cardiovascular health, flexibility, and overall fitness.
  • The choice between TruFlex and traditional workout routines depends on individual preferences, goals, and circumstances. Some individuals may find TruSculpt Flex beneficial as a supplement to their existing workout routines, while others may prefer to solely rely on traditional exercise methods.

Benefits of truSculpt Flex in Dubai

  • Muscle Strengthening and Toning: It stimulates muscle contractions, leading to increased muscle strength, tone, and definition. This can help individuals achieve a more sculpted and athletic appearance.
  • Customizable Treatment: The treatment can be tailored to target specific areas of the body, allowing for a personalized approach based on individual goals and needs. Different muscle groups can be targeted and treated simultaneously, maximizing efficiency.
  • Non-Invasive and Non-Surgical: It is a non-surgical procedure that does not require incisions, anesthesia, or downtime. Thus, it provides a safe and convenient alternative to invasive surgical procedures such as liposuction or body contouring surgeries.

Benefits of TruSculpt Flex or TruFlex

  • Minimal Discomfort and Downtime: TruFlex is generally well-tolerated, and discomfort during the treatment is minimal. There is no downtime associated with the procedure, allowing individuals to resume their daily activities immediately after the session.
  • Efficient and Time-Saving: It targets multiple muscle groups simultaneously, leading to efficient muscle stimulation. Compared to traditional workout routines, this treatment can save time while still delivering impressive results.
  • Long-Lasting Results: It promotes muscle growth and development, leading to long-lasting results when combined with a healthy lifestyle. Regular exercise and a balanced diet can help maintain and enhance the sculpted appearance achieved with TruFlex.
  • Versatility: It can be used on various areas of the body, including the abdomen, buttocks, thighs, arms, and calves. It offers versatility in targeting different muscle groups, allowing for comprehensive body sculpting. This treatment has been cleared by the U.S. Food and Drug Administration (FDA) as a safe and effective treatment for muscle stimulation and improvement of muscle tone.

Safety and effectiveness of truSculpt Flex

This non-invasive treatment is considered a safe and effective body sculpting treatment that has undergone clinical studies and received clearance from the U.S. Food and Drug Administration (FDA) for the improvement of muscle tone and the strengthening of specific muscle groups.

Safety and effectiveness of TruSculpt Flex

It helps individuals achieve enhanced muscle tone and a more sculpted appearance without the need for invasive surgery by utilizing electrical muscle stimulation to induce muscle contractions, similar to those experienced during physical exercise. The technology has been designed to target muscles while minimizing discomfort and risk to surrounding tissues.


  • A qualified provider should evaluate your medical history, assess your suitability for the treatment, and provide personalized recommendations.
  • Individuals should have realistic expectations and understand that results may vary based on factors such as individual physiology and adherence to a healthy lifestyle.

truFlex treatment process and duration

  • Step 1: Consultation

Your journey with truSculpt Flex in Dubai begins with a consultation with a qualified provider. During this consultation, you can discuss your goals, concerns, and medical history. The provider will assess your suitability for the treatment and develop a personalized treatment plan.

TruFlex treatment process and duration

  • Step 2: Preparation

On the day of the treatment, you may be asked to wear comfortable clothing that allows easy access to the target areas. The provider will apply conductive gel to the treatment areas, which helps optimize the delivery of electrical pulses.

  • Step 3: Treatment Session

The TruFlex device, with its applicators, will be placed on the target areas. The device will emit electrical pulses that stimulate the underlying muscles. The provider will adjust the intensity of the pulses based on your comfort level and treatment plan. The treatment session typically lasts around 45 minutes, but the duration may vary depending on the specific areas being treated and the individual treatment plan.

  • Step 4: Post-Treatment

Once the treatment session is complete, there is no downtime required. You can resume your regular activities immediately after the treatment. Some individuals may experience temporary muscle soreness, redness, or mild swelling in the treated areas, but these side effects usually subside within a few days.

  • Step 5: Recommended Treatment Plan

To achieve optimal results, multiple TruFlex sessions are usually recommended. The exact number of sessions will depend on your individual goals, the target areas, and the provider’s assessment. Typically, a series of several sessions spaced a few days or weeks apart may be advised.


The total duration of the TruSculpt Flex treatment process will depend on the number of sessions recommended and the frequency of those sessions. It’s important to follow the treatment plan provided by your provider to maximize the effectiveness of the treatment and achieve desired results.

During your consultation, your provider will provide you with a more accurate estimate of the treatment duration and discuss any additional details specific to your treatment plan.

Comfort Level During TruFlex Treatment

The comfort level during TruFlex treatment can vary from person to person. The treatment involves electrical muscle stimulation, which induces muscle contractions. While these contractions may feel intense, they should not be painful

During the treatment, you may experience a sensation of strong muscle contractions, similar to what you might feel during an intense workout. However, the intensity of the electrical pulses can be adjusted by the provider to ensure your comfort level. You should communicate with your provider throughout the session and provide feedback regarding your comfort or any discomfort you may experience.

It’s important to note that everyone has different pain thresholds and tolerance levels. The provider will work with you to find the right balance between effective muscle stimulation and your comfort. If at any point during the treatment you feel uncomfortable or experience excessive discomfort, it’s important to inform your provider so that adjustments can be made.

Overall, TruSculpt Flex is designed to provide a comfortable treatment experience while delivering effective muscle stimulation. Your provider will take measures to ensure your well-being and ensure that you have a positive and comfortable treatment session.

Number of truSculpt Flex Sessions Required

The number of TruFlex sessions required can vary depending on individual goals, the specific areas being treated, and the provider’s assessment. In general, a series of several sessions is recommended to achieve optimal results.

Most providers recommend a minimum of 4 to 6 treatment sessions, with each session typically spaced a few days or weeks apart. This spacing allows your body time to recover and adapt to the muscle stimulation from the previous session.

During your initial consultation, your provider will evaluate your individual needs and goals. They will assess factors such as the current condition of your muscles, the desired level of muscle tone and definition, and any specific areas of focus. Based on this assessment, they will recommend a personalized treatment plan that outlines the number of sessions needed to achieve the desired results.


It’s important to follow the recommended treatment plan and attend all scheduled sessions to maximize the effectiveness of TruFlex. Consistency and adherence to the treatment plan are key factors in achieving optimal results.

It’s worth noting that individual responses to TruSculpt Flex can vary. Some individuals may start noticing improvements in muscle tone and definition after a few sessions, while others may require additional sessions to achieve their desired results. Your provider will monitor your progress throughout the treatment and make any necessary adjustments to optimize your outcomes.

Considerations For truFlex Treatment

  • Consultation

It’s important to schedule a consultation with a qualified provider who can assess your suitability for the treatment. During this consultation, you can discuss your goals, medical history, and any concerns you may have.

  • Medical Conditions

Inform your provider about any existing medical conditions, including but not limited to muscle or nerve disorders, heart conditions, implanted medical devices, or recent surgeries. This treatment may not be recommended for individuals with certain medical conditions.

  • Pregnancy and Nursing

It is not recommended for individuals who are pregnant or nursing. Hormonal changes during pregnancy and breastfeeding can affect muscle responsiveness and may impact the effectiveness of the treatment.

  • Realistic Expectations

Have realistic expectations about the results that can be achieved with TruFlex. While it can improve muscle tone and definition, it is not a weight loss treatment. It is important to understand that individual results may vary based on factors such as physiology, lifestyle, and adherence to a healthy diet and exercise routine.

  • Multiple Treatment Sessions

The treatment typically requires multiple treatment sessions for optimal results. Be prepared to commit to the recommended number of sessions and follow the treatment plan provided by your provider.

  • Maintenance and Lifestyle

To maintain and enhance the results achieved, it is important to lead a healthy lifestyle. This includes regular exercise, a balanced diet, and proper hydration. Your provider may provide guidance on post-treatment maintenance and lifestyle practices.

  • Provider Qualifications

Ensure that you choose a qualified provider who has experience and expertise in performing TruSculpt Flex treatments. They should be knowledgeable about the technology and capable of tailoring the treatment to your specific needs.

During your consultation, he/she will address these considerations and any other questions or concerns you may have. They will guide you through the process and determine if the treatment is suitable for your individual circumstances.

Downtime and recovery after truSculpt Flex in Dubai

One of the advantages of truSculpt Flex is that there is typically no downtime or extensive recovery period associated with the treatment.The lack of significant downtime and quick recovery are some of  its other benefits that making it a convenient option for individuals with busy lifestyles.

As it targets and stimulates the muscles without causing damage to the surrounding tissues, there is no need for special post-treatment care or restrictions. Although individual responses and recovery times may vary, but you can resume your normal activities immediately after the session.

While individual experiences may vary, most individuals can expect minimal to no discomfort following TruFlex. Some people may experience temporary muscle soreness, redness, or mild swelling in the treated areas. These side effects are generally mild and subside within a few days.

It is recommended to stay well-hydrated and engage in light physical activity after the treatment to help with muscle recovery. Your provider may provide specific post-treatment instructions to follow, such as avoiding intense workouts or strenuous activities for a short period to allow your muscles to recover.

Expected results and timeline with truSculpt Flex

Although the results and timeline with TruFlex can vary depending on individual factors such as muscle tone, metabolism, lifestyle, and treatment adherence, a general overview of what you can expect is:

  • Immediate Results: Many individuals notice an immediate improvement in muscle tone and firmness following their first session. This is due to the muscle contractions induced during the treatment, which can provide an initial tightening effect.
  • Progressive Improvement: The full benefits of the treatment become more noticeable over time as your muscles respond and adapt to the treatment. With each subsequent session, you can expect further improvements in muscle definition, strength, and tone. This progressive improvement can continue for several weeks to months after completing the recommended treatment sessions.
  • Treatment Plan Duration: A typical treatment plan consists of multiple sessions, usually spaced a few days or weeks apart. The exact number of sessions will depend on individual goals, the specific areas being treated, and the provider’s assessment. Most providers recommend a minimum of 4 to 6 sessions for optimal results. Completing the full treatment plan is crucial for achieving the desired outcome.
  • Long-Term Maintenance: TruFlex results can be long-lasting with proper maintenance. To maintain and enhance the results, it is important to lead a healthy lifestyle, including regular exercise and a balanced diet. Consistency in maintaining muscle strength and overall fitness is key to preserving the sculpted appearance.

Note: Individual responses and timelines may vary. Your provider will monitor your progress throughout the treatment and guide what to expect based on your specific circumstances. During your consultation, your provider can provide a more personalized assessment of the expected results and timeline based on your goals, treatment plan, and individual factors.

Potential Side Effects of truFlex

TruSculpt Flex is generally considered a safe treatment with minimal risk of side effects. However, as with any medical procedure, there are some potential side effects to be aware of. These side effects are typically mild and temporary. They may include:

  • Mild Discomfort: During the treatment, you may experience sensations of muscle contractions and intense muscle work. While discomfort is generally minimal, some individuals may feel mild soreness, tingling, or temporary discomfort in the treated areas during or after the procedure. These sensations are typically temporary and subside shortly after the treatment.
  • Muscle Soreness: It is common to experience muscle soreness in the treated areas after TruFlex. This soreness is similar to what you might experience after an intense workout and should subside within a few days.
  • Redness or Mild Swelling: Some individuals may experience temporary redness or mild swelling in the treated areas. This is a normal response and usually resolves on its own within a short period.
  • Tenderness: The treated muscles may feel tender to the touch for a brief period following the treatment. This tenderness is temporary and should improve within a few days.
  • Bruising: In rare cases, individuals may experience minor bruising at the treatment site. This is usually minimal and resolves on its own over time.
  • Pre-existing Conditions: TruSculpt Flex may not be suitable for individuals with certain medical conditions, such as pregnancy, implanted medical devices, active infections or inflammation in the treatment area, or certain neurological disorders.

Severe or persistent side effects are rare with TruFlex. However, if you have any concerns or experience any unexpected or prolonged side effects, it is recommended to contact your provider for further evaluation and guidance. These risks can be minimized by ensuring treatment is performed by a qualified and experienced provider.

What areas of the body are treated with truFlex?

TruSculpt Flex is a versatile treatment that can be used to target and strengthen specific muscle groups in various areas of the body. Some of the common areas treated with TruSculpt Flex include:

  • Abdomen: The treatment can help tone and define the abdominal muscles, including the rectus abdominis (“six-pack” muscles) and obliques.
  • Buttocks: The treatment can enhance the shape and firmness of the buttocks by targeting the gluteal muscles.
  • Thighs: The treatment can strengthen and tone the muscles in the thighs, including the quadriceps and hamstrings.
  • Arms: The triceps muscles, located at the back of the upper arms, can be targeted with TruSculpt Flex to improve muscle definition and firmness.
  • Calves: TruFlex can help enhance the calf muscles, providing a more sculpted appearance and improved muscle tone.

Who is TruFlex suitable for?

Who is a Good Candidate for TruSculpt Flex?  The treatment is suitable for a wide range of individuals who are looking to improve muscle tone, definition, and strength. It can be an effective option for both men and women who are generally healthy and have realistic expectations about the treatment outcomes. Some factors that may make someone a good candidate for TruFlex include:

  • Healthy Individuals: TruSculpt Flex is generally suitable for individuals who are in good overall health. It is important to disclose any pre-existing medical conditions or concerns to your provider during the consultation.
  • Active Lifestyle: It is a complement to an active lifestyle. It is beneficial for individuals who already engage in regular exercise and maintain a healthy diet but are looking to further enhance their muscle tone and definition.
  • Desire for Muscle Sculpting: TruFlex is designed to improve muscle tone and definition. It is suitable for individuals who have specific areas they want to target and enhance, such as the abdomen, buttocks, thighs, arms, or calves. Whether someone wants to strengthen their core, sculpt their buttocks, or tone their arms, the reatment can be tailored to address those specific areas.
  • Postpartum women: TruFlex can be beneficial for women who have recently given birth and are looking to regain muscle tone and strength in areas such as the abdomen or pelvic floor. However, it’s important to consult with a healthcare provider to ensure it is appropriate based on individual circumstances.
  • Healthy body weight: TruSculpt Flex is not a weight loss treatment but rather a muscle toning and sculpting procedure. It is most effective when performed on individuals who are at or near their ideal body weight and have a moderate amount of muscle mass.

Note: A consultation with a qualified provider is essential to determine if TruFlex is suitable for you. They will evaluate your individual needs, assess your muscle condition, and discuss your goals and expectations to determine if the treat ment is the right treatment option for you.


Aftercare following TruFlex treatment is relatively simple and straightforward. Individual providers may provide specific instructions based on your unique circumstances. By following the aftercare guidelines and maintaining a healthy lifestyle, you can maximize the benefits of TruSculpt Flex and enjoy long-lasting results. Some general guidelines to follow for post-treatment care include:

  • Hydration: Drink plenty of water after the treatment to stay hydrated. This helps support muscle recovery and overall well-being.
  • Gentle Physical Activity: Engage in light physical activities, such as walking or stretching, to promote blood circulation and aid in muscle recovery. Avoid strenuous activities or intense workouts for a few days after the treatment to allow your muscles to recover fully.
  • Massage and Stretching: Gentle massage and stretching exercises may help alleviate any muscle soreness or discomfort. However, avoid intense or deep tissue massages for at least a week after the treatment.
  • Maintain a Healthy Lifestyle: To optimize and maintain the results achieved with TruFlex, continue leading a healthy lifestyle. This includes regular exercise, a balanced diet, and adequate rest. Follow any dietary or lifestyle recommendations provided by your provider.
  • Follow Provider’s Instructions: It’s essential to adhere to the specific instructions given by your provider. They may recommend additional post-treatment care guidelines based on your individual needs and the areas treated.
  • Follow-up Sessions: Complete the recommended number of TruSculpt Flex sessions as prescribed by your provider. Consistency in attending all scheduled sessions is crucial for achieving optimal results.
  • Communication with Provider: If you have any concerns or questions during the recovery period, do not hesitate to reach out to your provider. They are there to support you and address any post-treatment issues.

truSculpt Flex reviews in Dubai

TruSculpt Flex reviews can vary as they are based on individual experiences and results. We mention some common truffles flex Dubai reviews from our customers:

TruFlex Reviews

  • I viewed noticeable improvements in muscle tone and definition such as firmer and more sculpted muscles in the treated areas after undergoing TruFlex treatments.
  • I generally well-tolerated it, with minimal discomfort during the treatment. It is often a non-invasive and painless procedure.
  • It has no downtime. I appreciate being able to resume their normal activities immediately after the treatment without any significant recovery period. It also offers flexibility in targeting specific muscle groups and areas of concern and is tailored to my individual needs and goals.
  • Its results are typically gradual and progressive. A series of treatment sessions are required to achieve the desired outcome, but patients often notice improvements over time.

Many individuals express overall satisfaction with their TruSculpt Flex experience, citing positive changes in muscle tone and increased confidence in their appearance.

truFlex in Dubai

TruSculpt Flex is a popular body sculpting treatment available in various locations worldwide, including Dubai. This treatment was being offered by several aesthetic clinics and medical spas in Dubai. To find TruFlex providers in Dubai, you can consider the following steps:

TruFlex Dubai

  • Research: Use online search engines or directories to look for aesthetic clinics or medical spas in Dubai that offer TruFlex. Check their websites or online profiles to gather information about their services, expertise, and patient reviews.
  • Consultation: Once you have identified potential providers, schedule consultations to discuss your goals, assess your eligibility, and address any questions or concerns you may have. During the consultation, the provider will evaluate your specific needs and determine if TruFlex is suitable for you.
  • Provider Credentials: Ensure that the providers you consider are qualified, experienced, and reputable. Look for certifications, credentials, and reviews from previous patients to help you make an informed decision.
  • Location and Accessibility: Consider the location and accessibility of the clinic or spa. Choose a provider that is convenient for you to reach and has a comfortable and safe environment.
  • Cost and Packages: Inquire about the cost of TruSculpt Flex treatments and any available packages or promotions. Keep in mind that the cost may vary depending on the number of sessions and the treated areas.
  • Personal Recommendations: If possible, seek recommendations from friends, family, or trusted individuals who have undergone TruFlex treatments in Dubai. Their firsthand experiences can provide valuable insights.

One Recommendation

If you are looking for a professional TruFlex Dubai Clinic, consider visiting our slimming clinic in Dubai, Jumeirah 2. Elegant Hoopoe’s team of experienced healthcare professionals is dedicated to helping you achieve your weight loss goals safely and effectively. We offer a variety of customized weight loss programs, including nutrition counseling, exercise plans, and medical weight loss treatments.

Our clinic is equipped with state-of-the-art facilities and equipment to ensure that you receive the highest quality of care. Contact us today to schedule a consultation and take the first step toward a healthier and happier you.

truSculpt Flex in Dubai cost

The cost of TruFlex in Dubai can vary depending on several factors, including the clinic or spa you choose, the number of treatment sessions required, the treated areas, and any additional packages or promotions offered. Therefore, it is challenging to provide an exact cost without specific information.

TruFlex Dubai cost

It is recommended to directly contact clinics or spas in Dubai that offer tht treatment to inquire about their pricing. They will be able to provide you with accurate cost estimates based on your individual needs and treatment goals.

During your consultation, the provider can assess your specific requirements, evaluate the areas to be treated, and provide a personalized treatment plan and cost estimate. They can also discuss any financing options or payment plans that may be available to make the treatment more affordable for you.

Remember that when considering the cost of TruSculpt Flex, it is important to prioritize the qualifications, experience, and reputation of the provider. Choose a reputable clinic or spa with qualified professionals who prioritize patient safety and deliver quality results.

Elegant Hoopoe recommend reaching out to different providers in Dubai and comparing their pricing structures and services to make an informed decision that best suits your needs and budget. Keep in mind that TruFlex dubai price should not be the sole determining factor in choosing a provider. It is important to prioritize the qualifications, experience, and reputation of the provider to ensure you receive safe and effective treatment.