Have you ever seen your skin look dry like Iran’s deserts when winter comes? Why does it happen? Most people have skin issues in cold seasons. Protecting skin in cold weather is not only connected to beauty things. Your skin is your body’s shield and protects you from dangerous rays of sun and germs. When it’s not healthy, it can’t protect you well. Like leaving the house doors open. Fortunately, there are simple ways to fight itchy and dry skin in winter. Continue reading if you want to know how to protect your skin from winter.
Why does our skin need more protection in winter?
Issues like dryness, flakiness, itchiness, cracked skin, and chapped lips are the results of winter’s weather. Most of these issues happen due to moisture loss in the skin. Not only do these issues happen for people with dry skin, but also can happen for people with normal and oily skin. Actually, cold weather with low humidity sucks the moisture from our skin in the winter. While indoor heating keeps us warm and feels cozy, it can lower the humidity of the house’s air leading to more moisture loss and dry skin.
There is another reason that you should care about your skin in winter more than ever: “Skin diseases become worse in winter.” So, without enough protection, you may experience more skin issues and diseases for a longer time. Even your clothing can play a role, as fibers such as wool and flannel can irritate the skin and induce “winter itch,” which is irritating and unpleasant.
With all that, you shouldn’t be hard on yourself. There are only some skincare tips for winter that help you enjoy healthy skin. We’ll mention them in the next part.
How to protect skin in winter?
Okay, let’s get down to it. To protect your skin from cold and dry weather, you need to have a simple routine that doesn’t take much time from you. Also, there are some special skincare that knowing them can be helpful such as NAD Skin Care . But here we mention simple and home tips to help you feel best in your skin.
1- Moisturize after washing
After washing your face, your skin feels like a thirsty sponge. It needs some moisturizer to absorb to be hydrated. So, after washing your face with soaps, immediately apply a moisturizer to your skin. Look for one that has ceramides and hyaluronic acid to restore your skin’s moisture barrier. If your skin remains dry, incorporate occlusive ingredients like shea butter, rosehip oil, or petroleum jelly.
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2- Sunscreen? Yeah, even in winter
When winter comes, we don’t feel the hot sun so we think there’s no sunscreen needed. But don’t be fooled by the cold weather. Those dangerous UV rays still exist and can damage the skin. So, use sunscreen with at least SPF 30 and sunglasses to protect your eyes in this season even on snowy days. Remember, snow and ice reflect the sunlight rays and can damage your skin.
3- Give your skin a nighttime spa
It feels so good when wake up with soft skin, doesn’t it? to experience this good feeling you should use a heavier cream or emollient before sleeping. It works like a spa treatment for your skin while you sleep. If your hands or feet are so dry due to cold, you can wear cotton gloves or socks over your moisturizer for extra hydration. For more protection, you should know the must-skincare trends of 2024.
4- Use a humidifier
If there’s no humidity, add some! In the cold weather, we use heating devices for home which makes a home like a desert for skin! But you can bypass this dryness only with a humidifier. It can add moisture to the air, making your skin feel less dry. Aim for a humidity level of about 60% for happy, hydrated skin.
5- Skip the hot showers
It feels so good to take a hot shower when it is cold outside. It feels cozy and makes us warm. But is it good for the skin? Of course not! A hot shower can strip away your skin’s natural oils. If you really enjoy hot showers in winter, make it short and use moisturize or lotions right after that. Also, you can drink a cup of hot healthy drink to enjoy as well as being hydrated. Totally, it is recommended to stick to lukewarm water for showering in winter. Also, gently dry your body after showering.
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6- Exfoliate, but be gentle
It is more important to be gentle on your skin in winter. That’s why scrubbing should be done with more caution in this season. Scrubbing your skin too hard in the winter can be like rubbing salt into a wound. It’s best to apply a light chemical exfoliator including lactic or salicylic acid. Avoid using harsh scrubs, which might harm your skin’s protective layer.
7- Stay hydrated and healthy from the inside out
Not only from the outside but also you should stay hydrated and healthy from the inside. To boost hydration from the inside, you should drink more water and healthy drinks. Also, eating healthy foods like fruits, veggies, and fish with omega-3 fatty acids are like superfoods for your skin. They help your skin cells stay healthy and strong. If you want to try different drinks, you should learn miracle delicious drink recipes.
8- Wear protective clothing
The cold winds of winter can cause significant skin issues like irritation. To protect your skin more from cold in winter, wear scarves, caps, and gloves. Choose softer textiles, such as cotton. Wool can be irritating, so wear cotton clothing underneath if necessary.
9- Don’t forget your lips
Have you ever noticed your lips are like little chapped sponges in winter? It can be bothering not only for the appearance but it causes a burning sensation in the lips. Just use a hydrating lip balm with SPF to keep your lips soft and protected. Reapply often to shield them from the cold and wind.
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10- Skip the alcohol-based products
Alcohol makes your skin dryer, especially in the winter. So, before buying any skincare products check if they have alcohol. If yes, avoid buying them. Instead, products with aloe vera and rose water are the best options.
IV Therapy is a Good Winter Treatment!
We mentioned ways to get rid of dryness and dehydration in the cold of winter. But if you think your skin needs more than that to be soft, we have something else for you named: IV therapy! Winter’s dry, harsh air can make our skin dry and make our bodies thirsty. To fight these issues, IV therapy is considered an extremely efficient method. It gives all vital vitamins, minerals, and water directly to the bloodstream. This helps with:
- Hydrate from within: Lotions and moisturizing creams only hydrate the surface of skin, but IV therapy hydrates the body from deep inside.
- Nourish the skin: Due to being high in nutrients such as Vitamin C, B vitamins, and antioxidants, IV therapy increases collagen formation, combats free radicals, and improves skin health.
- Boost immunity: Flus in winter and seasonal infections, cause more stress on the skin. As IV therapy boosts the immune system, can help you deal with such issues.
- Promote vibrant, glowing skin: With IV therapy you can make your skin glow because it gives your skin hydration and nutrients as well as restore a healthy, luminous complexion.
At Elegant Hoopoe, our IV therapy in Dubai is like a custom skin treatment just for you. We can tailor it to your specific needs, so your skin stays hydrated, healthy, and protected all winter long.
Protect Skin from Winter conclusion
Winter may be harsh on your skin if you do not protect it. To keep your skin happy in this season, hydrate frequently using the appropriate products. Be cautious with exfoliants, avoid hot showers, and avoid any skin treatments that can dry you up. Using a humidifier, dressing in soft clothes, and staying hydrated can all help. If home cures aren’t working, consider IV therapy as an alternative.
We meet a lot of people with eczema, hand dermatitis, and psoriasis in the winter. The cold air and low humidity can exacerbate these symptoms. So, avoid irritants and moisturize heavily! Take care of your skin year-round, regardless of the season.
